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Re:Bagaimana latihan supaya kuat bersepeda ?? (1 viewing) (1) Guest
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TOPIC: Re:Bagaimana latihan supaya kuat bersepeda ??
#43472
aip_2k (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
nah loh, kok tau?
 
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#43893
djadul (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
emang dasar..
om niskha anak dukun..
 
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#43938
nishka (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
wew...
kalo sayah anak dukun???
jadi kamu itu apa dong om djadul
hehehe
 
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#43941
aip_2k (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 1 Year ago Karma: 0  
piss ah
 
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#52663
aaaldy (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 9 Months ago Karma: 0  
salam kenal semua, aye anak baru nih.
om om semua mau minta kiat2 nya biar kuat nge-gerus tanjakan.. soalnya aye kemarin baru nyoba rute yang jalannya naik turun naik turun. cape bnr
 
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#52665
mil.o.mil (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 9 Months ago Karma: 2  
aaaldy wrote:
QUOTE:
salam kenal semua, aye anak baru nih.
om om semua mau minta kiat2 nya biar kuat nge-gerus tanjakan.. soalnya aye kemarin baru nyoba rute yang jalannya naik turun naik turun. cape bnr


hehehe,..
pertanyaan sama kya ane jaman dulu nii,.. hihhi,..
klo kata om yaseer "makanya tinggal d gunung" kikikik,..
klo kata senior2 sii,.. banyak latihan aja om,..
ntar juga dengkulnya biasa,..

btw, rutenya mana nii om.??

salam gowes om,..
slamad bergabung d dunia sehat dan ceria,.

^^v
 
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#52682
aaaldy (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 9 Months ago Karma: 0  
rute cijantung-depok (insya allah) soalnya blm jalan kuliah. masih jalan jalan ga jelas aja nyoba jalan jakarta yang bolong bolong heheh. rasanya kayak don hil hehehe
 
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#52693
iinnddrraa (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 9 Months ago Karma: 0  
aaaldy wrote:
QUOTE:
salam kenal semua, aye anak baru nih.
om om semua mau minta kiat2 nya biar kuat nge-gerus tanjakan.. soalnya aye kemarin baru nyoba rute yang jalannya naik turun naik turun. cape bnr



emang sepedanya apaan om?
onthel yak?? (wah klo onthel emang berat om, 1 speed soalnya)
 
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#52703
mat_yasir (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 9 Months ago Karma: 0  
@om aaaldy
cie UI nih yeee...rame tuh disono yang naek mobil..hahaha

@nte mil
omongan ogut jangan banyak di repost ah, jadi g enak klo tambah terkenal ogut nye

@om indra
siapa bilang single speed capek???
yaaa emang capek om klo g biasa, klo udah mah santai aja.coba aja tanya tuh tukang becak..

intinya klo mao kuat yaa banyak latihan dan sering2 pergi naek sepeda..
lewatin by pass terus klo bisa..hahahaha
pasti kuat deh dijamin

tambahn buat sekedar info biar enak tuh steln gigi 3-4

gigi depan 3, gigi belakang 4..
g capek dah dijamin
 
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Last Edit: 2009/06/23 08:15 By mat_yasir.
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#52707
mil.o.mil (User)
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Re:Bagaimana latihan supaya kuat bersepeda ?? 9 Months ago Karma: 2  
mat_yasir wrote:
QUOTE:

@nte mil
omongan ogut jangan banyak di repost ah, jadi g enak klo tambah terkenal ogut nye


jiahahaha,..
orangnya nongol,..
kabuuur akh,..
hihihihi,..
 
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Last Edit: 2009/06/23 08:41 By mil.o.mil.
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